Amount of Total lipid (fat) in Cereals ready-to-eat, RALSTON Corn Flakes

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, RALSTON Corn Flakes there is 0.91 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, RALSTON Corn Flakes.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Cereals ready-to-eat, RALSTON Corn Flakes

Cereals ready-to-eat, RALSTON Corn Flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Corn Flakes are listed below.

Water 3.31 g 3.31%
Energy (calorie) 384 kcal
Energy (joule) 1607 kJ
Protein 5.9 g 5.9%
Total lipid (fat) 0.91 g 0.91%
Ash 1.88 g 1.88%
Carbohydrate, by difference 88.01 g 88.01%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 7.84 g 7.84%
Sucrose 4.61 g 4.61%
Glucose (dextrose) 1.48 g 1.48%
Fructose 1.34 g 1.34%
Lactose 0 g
Maltose 0.4 g 0.4%
Galactose 0 g
Starch 60.42 g 60.42%
Calcium, Ca 2 mg
Iron, Fe 19.4 mg 0.02%
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 33 mg 0.03%

Nutrients in Cereals ready-to-eat, RALSTON Corn Flakes